Welcome to YogiClaire, and thank you so much for visiting my website.
I teach seasonal yoga, pregnancy and postnatal yoga, yo-chi (kids yoga) and Wise Ones classes in the community in Rutherglen, Glasgow, Scotland. My classes are suitable for everyone, whether you’re an avid yogi, or have never set foot on a yoga mat before. My pregnancy and postnatal classes are safe and suitable for mummies to be and postnatal mummies and their new babies (up to mobile). The Wise Ones is a functional movement class aimed at older adults or anyone with reduced mobility. My yo-chi(kids yoga) classes are fun, interactive and are suitable for children between 4-9 years old.
You will all be warmly welcomed to any of my classes and will be guided through a seasonal flow style yoga practice, where we work within whatever season of the year we happen to be in at the time. We also work with the seasons in the yo-chi (kids yoga) classes. In the pregnancy and postnatal classes, you will be guided through a safe and specialised class for the pre and post natal body and mind. In the Wise Ones class you will work through a system called the body clock flow and learn various yoga breathing techniques.
I look forward to welcoming you to a class online soon, and if you have any questions please get in touch.
Thanks Claire xx