Welcome to YogiClaire, and thank you so much for visiting.
I’m Claire O’Brien, creator and founder of YogiClaire yoga classes in Rutherglen, Burnside, Online and On Demand.
I teach adult seasonal yoga, pregnancy yoga, mum and baby yoga, baby massage and Wise Ones (chair yoga) classes in the community in Rutherglen and Burnside, Glasgow, Scotland. My classes are suitable for everyone, whether you’re an avid yogi, or have never set foot on a yoga mat before.
My pregnancy yoga classes are suitable, and safe, for mummies to be from second trimester, and mummies and their new babies are welcome to join baby massage, as soon as they feel able to postnatally, and mum and baby yoga is suitable from 6 weeks post partum (10 weeks in the case of a c-section) up to the baby is mobile. The Wise Ones is a chair yoga class aimed at older adults or anyone with reduced mobility.
You will all be warmly welcomed to any of my classes. In the adult yoga class you will be guided through a seasonal flow style yoga practice, where we work within whatever season of the year we happen to be in at the time. In the pregnancy and postnatal classes, you will be guided through safe and specialised classes with the pre and post natal body and mind. In the Wise Ones class you will work through a system called the body clock flow and learn various yoga breathing techniques.
I look forward to welcoming you to a class soon, and if you have any questions please get in touch or you can view the timetable here 👉 YogiClaire timetable